Since the weather was warm and rain wasn't supposed to start until the afternoon, I decided to start week one of the Couch to 5K program. Since I don't actually like running around in public, we'll see how long I actually stick with running around outdoors in the neighborhood. I suppose if we had a treadmill I'd feel more comfortable, although I've heard that treadmills arent as much work as running outdoors.

But it was good weather and nice to get out, despite how dreary it looks in the photo.
Then we ran some errands around noon and took a stroll at Heritage Park where the ducks usually swarm people for food.

And all that running and walking so early in the day meant taking a nap for several hours on the couch while it rained outside during the afternoon. Which I suppose isn't a bad way to spend a rainy afternoon.


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